Join 100+ Runners Who’ve Broken The Stop–Start Cycle And Built Strong, Capable Bodies
Stop fighting
your body
on every run.
It’s not your body, you’ve just never been taught how to run properly.
£199/month • 3-month minimum commitment
Limited coaching spots available
What’s Included in Resilient Runners
Helping runners perform better without breaking down.
Bespoke Strength Program
A personalised gym plan designed to build the strength and stability runners need for long-term progress.
Personalised Run Plan
A structured running schedule tailored to your goals, fitness level, and upcoming races or events.
Running Technique Coaching
Targeted form feedback to improve efficiency, reduce strain, and help you run with better mechanics.
Mobility & Injury Prevention
Daily mobility routines created to keep your body moving well and reduce the risk of setbacks.
Weekly Accountability
Consistent weekly reviews to track progress, adjust sessions, and ensure you stay on the right path.
Monthly Progress Catch-Ups
A deeper monthly call to review improvements, refine goals, and update your training strategy.
Technique Assessment
A detailed analysis of mobility, strengths, weaknesses, and running form to remove all guesswork.
“Working with James helped me become a better, more confident runner. Chicago was just one milestone on a journey that I never want to end!”
Sonal
How It Works
Step 1 — Start Your First Month
Click “Start Your First Month – £199” to join. You’ll receive onboarding emails immediately and James will personally be in touch within 24 hours.
Step 2 — Personal Assessment
You’ll complete a short movement screen, a running questionnaire and a running technique video review so James can understand your strengths, needs and goals.
Step 3 — Your Bespoke Training Plan
A personalised running, strength and mobility programme tailored to your lifestyle, ability and goals.
Step 4 — Weekly Coaching & Support
Weekly feedback, monthly reviews, accountability check-ins and community support.
Step 5 — Run Strong, Confident & Consistent
Build long-term resilience and confidence, whatever your starting point
Why Most Runners Get Held Back
- You train hard, but those little niggles keep popping up and slowing you down.
- You’re never quite sure how to balance your running with strength work in a way that actually helps you progress.
- Mobility feels confusing, and despite trying to work on it, you still feel stiff, tight, or restricted more often than you’d like.
- Generic plans don’t fit your lifestyle, your schedule, or the way your body actually responds to training.
- No matter how much you run, your pace or endurance doesn’t seem to improve the way you hoped it would.
- Some days your technique just feels heavy, clunky, or inefficient. It feels like you’re working harder than you should be.
- Your technique creates more load than your body can handle.
It’s not that you’re not trying. You just haven’t had the support, clarity, or guidance you need to move forward without constantly guessing.
Meet Your Coach
Hi, I’m James. A running coach dedicated to helping everyday runners move better, feel stronger, and finally break free from recurring niggles and setbacks. After coaching hundreds of runners from 5K to marathon level, I’ve seen exactly what actually creates long-term progress.
I became a coach after dealing with frustrating niggles in my own training, so I know how discouraging it feels when your body keeps getting in the way. That experience shaped the system I now use: a simple, proven approach built around technique, mobility, and strength. When these three work together, everything about your running changes.
My coaching is designed to remove the guesswork from your training, rebuild your confidence, and help you run with power, control, and consistency. With clear guidance and support tailored to your body and goals, you’ll finally feel what it’s like to run without limits.
Let’s unlock the best running you’ve ever had.
Success Stories From the Community
Hear directly from runners who transformed their performance and confidence through structured coaching and support.
“After 2–3 years of shin splints and stop–start running, I started working with James. In just 4–5 weeks I’ve had no injuries and I’m finally running consistently. I even completed a 20-mile race with zero issues.”
“I completed my whole training block with no injuries or discomfort. James made everything fit around my full-time job and being a full-time mum — the mobility sessions were so easy to slot in anywhere. He really understood what I needed.”
“Working with James helped me become a better, more confident runner. Chicago was just one milestone on a journey that I never want to end!”
Your Investment & What Happens Next
Everything you need to run stronger, stay injury-free, and make real progress.
Investment
£199/month
3-month minimum commitment
What’s included:
- Personalised running, strength & mobility plan
- Weekly coaching feedback
- Monthly coaching call
- Running technique analysis
- Movement & mobility support
- WhatsApp support
- Connection with other runners in the program
- Delivered via the TrainingPeaks coaching app
- 14-Day Money-Back Guarantee
Try the coaching for 14 days. If it’s not the right fit, you’ll receive a full refund. No questions asked.
Support & Community
You’ll be supported every step of the way with direct access to James and connect with other runners inside the programme.
A dedicated community space is being developed to bring everyone together even more and you’ll be part of it as it grows.
Frequently Asked Questions
Your most common questions, answered.
How much time do I need each week?
There’s no fixed time. Your plan is built around your life, your schedule and your goals — whether you’re training for a 5K or a marathon.
What’s included in the £199/month?
You’ll get:
- A personalised running, strength and mobility plan
- Weekly coaching feedback
- Monthly check-ins
- Running technique analysis
- Movement and mobility support
- Direct access to James
- Connection with other runners in the programme
Everything you need to train with clarity and confidence.
Is there a minimum commitment?
Yes, there’s a 3-month minimum commitment.
This gives you time to build strength, improve your technique and see real progress.
What if I’m injured or get injured during the programme?
Your plan will be adjusted straight away. James will guide you on what to do, how to rebuild and how to keep training safely. You’re never left on your own.
Do I need to be an experienced runner?
No.
The programme is suitable for:
- complete beginners
- returning runners
- recreational runners
- and runners working towards a performance goal (like a PB or a longer-distance race)
Your plan always matches your starting point.
How do I communicate with James?
You’ll have direct access to James for support, questions and feedback. You’ll also receive weekly coaching notes and regular check-ins.
What equipment do I need?
Gym access is helpful but not essential. If you prefer to train at home, dumbbells, kettlebells and resistance bands are recommended.
How will I receive my training plan?
Your plan is delivered through the Training Peaks coaching app, with clear sessions you can follow on your phone.
Is there a guarantee?
Yes — you’re covered by a 14-day money-back guarantee. If the programme isn’t right for you within the first 14 days, you’ll receive a full refund. No questions asked.